Sleepy Tea
Sleepy Tea
Combining tataramoa (New Zealand bramble), tataramoa is a personal favorite of mine. Hemp and kawakawa create a potent sleepy tea blend, perfect for promoting relaxation and supporting a good night's sleep. Each ingredient offers unique benefits that contribute to calming the mind and body. Here's a breakdown of the benefits of each ingredient and how to make this sleepy tea:
Benefits of Sleepy Tea Ingredients
Tataramoa (New Zealand Bramble)
Calming Properties: Tataramoa is traditionally used for its calming effects, helping to reduce stress and anxiety.
Mild Sedative: It can act as a mild sedative, promoting relaxation and better sleep.
Antioxidant: Contains antioxidants that help reduce oxidative stress, which can contribute to better overall health and sleep quality.
Hemp
Relaxation: Hemp contains cannabinoids like CBD (cannabidiol), which are known for their calming and relaxing properties.
Anxiety Reduction: Helps reduce anxiety and promote a sense of calm, which is essential for falling asleep.
Pain Relief: Can help alleviate mild pain and discomfort, making it easier to relax and fall asleep.
Kawakawa
Anti-inflammatory: Kawakawa's anti-inflammatory properties help reduce physical discomfort, promoting relaxation.
Calming: Known for its soothing effects, kawakawa helps calm the mind and body.
Digestive Aid: Aids in digestion, reducing discomfort that can interfere with sleep.
Ingredients: dried tataramoa leaves, dried hemp leaves, dried kawakawa leaves.
Benefits of the Tea Blend
Promotes Relaxation: The combination of tataramoa, hemp, and kawakawa helps calm the mind and body, reducing stress and anxiety.
Improves Sleep Quality: This blend acts as a mild sedative, promoting better sleep and helping you fall asleep faster.
Anti-inflammatory: Kawakawa's anti-inflammatory properties help reduce discomfort and promote relaxation.
Digestive Health: Kawakawa also aids in digestion, reducing discomfort that can interfere with sleep.
Natural and Gentle: Free from synthetic chemicals, making it a gentle option for promoting sleep.
Precautions
Allergies: Perform a patch test before regular use to ensure no allergic reaction occurs.
Pregnancy and Children: Consult a healthcare provider before using if you are pregnant, breastfeeding, or using it for young children.
Storage: Store in a cool, dry place to maintain its effectiveness and prolong shelf life.
This sleepy tea blend is a natural and effective way to promote relaxation and improve sleep quality, helping you unwind and prepare for a restful night.
Our tea blends are made to order, please allow up to 10 days for delivery.
Sleepy Tea
Combining tataramoa (New Zealand bramble), tataramoa is a personal favorite of mine. Hemp and kawakawa create a potent sleepy tea blend, perfect for promoting relaxation and supporting a good night's sleep. Each ingredient offers unique benefits that contribute to calming the mind and body. Here's a breakdown of the benefits of each ingredient and how to make this sleepy tea:
Benefits of Sleepy Tea Ingredients
Tataramoa (New Zealand Bramble)
Calming Properties: Tataramoa is traditionally used for its calming effects, helping to reduce stress and anxiety.
Mild Sedative: It can act as a mild sedative, promoting relaxation and better sleep.
Antioxidant: Contains antioxidants that help reduce oxidative stress, which can contribute to better overall health and sleep quality.
Hemp
Relaxation: Hemp contains cannabinoids like CBD (cannabidiol), which are known for their calming and relaxing properties.
Anxiety Reduction: Helps reduce anxiety and promote a sense of calm, which is essential for falling asleep.
Pain Relief: Can help alleviate mild pain and discomfort, making it easier to relax and fall asleep.
Kawakawa
Anti-inflammatory: Kawakawa's anti-inflammatory properties help reduce physical discomfort, promoting relaxation.
Calming: Known for its soothing effects, kawakawa helps calm the mind and body.
Digestive Aid: Aids in digestion, reducing discomfort that can interfere with sleep.
Ingredients: dried tataramoa leaves, dried hemp leaves, dried kawakawa leaves.
Benefits of the Tea Blend
Promotes Relaxation: The combination of tataramoa, hemp, and kawakawa helps calm the mind and body, reducing stress and anxiety.
Improves Sleep Quality: This blend acts as a mild sedative, promoting better sleep and helping you fall asleep faster.
Anti-inflammatory: Kawakawa's anti-inflammatory properties help reduce discomfort and promote relaxation.
Digestive Health: Kawakawa also aids in digestion, reducing discomfort that can interfere with sleep.
Natural and Gentle: Free from synthetic chemicals, making it a gentle option for promoting sleep.
Precautions
Allergies: Perform a patch test before regular use to ensure no allergic reaction occurs.
Pregnancy and Children: Consult a healthcare provider before using if you are pregnant, breastfeeding, or using it for young children.
Storage: Store in a cool, dry place to maintain its effectiveness and prolong shelf life.
This sleepy tea blend is a natural and effective way to promote relaxation and improve sleep quality, helping you unwind and prepare for a restful night.
Our tea blends are made to order, please allow up to 10 days for delivery.
