WAIRAKAU - infused water
Creating a DIY wairakau kit with either kumarahou or kawakawa can be a rewarding project. Here’s a basic guide to help you get started with both:
Kumarahou (Pomaderris kumeraho)
Kumarahou, also known as "gum digger's soap," is known for its medicinal properties, particularly for respiratory conditions, and absolute gold for helping bring up your maremare (phlegm).
Ingredients and Materials:
Dried kumarahou leaves
Clean glass jars or bottles
Boiling water
Cheesecloth or strainer
Honey (optional)
Lemon (optional)
Instructions:
Infusion:
Place the kumarahou leaves and flowers in a large bowl or pot. Pour boiling water over them, ensuring they are fully submerged. Let the mixture steep for about 30 minutes to an hour.
Straining: Once the infusion has cooled, strain the liquid through a cheesecloth or fine strainer into a clean glass jar or bottle.
Optional Additions: Add honey or lemon for taste, if desired.
Storage: Store the wairakau in the refrigerator. It should last for about a week.
Kawakawa (Piper excelsum)
Kawakawa is another native New Zealand plant with significant medicinal uses, especially for digestive and circulatory health, and as an anti-inflammatory.
Ingredients and Materials:
Fresh kawakawa leaves
Clean glass jars or bottles
Boiling water
Cheesecloth or strainer
Honey (optional)
Lemon (optional)
Infusion: Tear or chop the leaves to help release their essential oils. Place the leaves in a bowl or pot and pour boiling water over them. Let the mixture steep for about 20 to 30 minutes.
Straining: Once cooled, strain the liquid through a cheesecloth or fine strainer into a clean glass jar or bottle.
Optional Additions: Add honey or lemon to enhance the flavor.
Storage: Keep the wairakau refrigerated. It should be consumed within a week.
Tips for Both Kits:
Labeling: Clearly label your jars with the contents and the date of preparation.
Dosage: Start with small doses, such as half a cup once or twice a day, and observe how your body reacts.
Consultation: If you have any health conditions or are taking medication, consult with a healthcare professional before using these herbal tonics.
By following these steps, you can create a thoughtful and effective DIY wairakau kit featuring either kumarahou or kawakawa.
Our products are made to order, please allow up to 10 days for delivery.
Creating a DIY wairakau kit with either kumarahou or kawakawa can be a rewarding project. Here’s a basic guide to help you get started with both:
Kumarahou (Pomaderris kumeraho)
Kumarahou, also known as "gum digger's soap," is known for its medicinal properties, particularly for respiratory conditions, and absolute gold for helping bring up your maremare (phlegm).
Ingredients and Materials:
Dried kumarahou leaves
Clean glass jars or bottles
Boiling water
Cheesecloth or strainer
Honey (optional)
Lemon (optional)
Instructions:
Infusion:
Place the kumarahou leaves and flowers in a large bowl or pot. Pour boiling water over them, ensuring they are fully submerged. Let the mixture steep for about 30 minutes to an hour.
Straining: Once the infusion has cooled, strain the liquid through a cheesecloth or fine strainer into a clean glass jar or bottle.
Optional Additions: Add honey or lemon for taste, if desired.
Storage: Store the wairakau in the refrigerator. It should last for about a week.
Kawakawa (Piper excelsum)
Kawakawa is another native New Zealand plant with significant medicinal uses, especially for digestive and circulatory health, and as an anti-inflammatory.
Ingredients and Materials:
Fresh kawakawa leaves
Clean glass jars or bottles
Boiling water
Cheesecloth or strainer
Honey (optional)
Lemon (optional)
Infusion: Tear or chop the leaves to help release their essential oils. Place the leaves in a bowl or pot and pour boiling water over them. Let the mixture steep for about 20 to 30 minutes.
Straining: Once cooled, strain the liquid through a cheesecloth or fine strainer into a clean glass jar or bottle.
Optional Additions: Add honey or lemon to enhance the flavor.
Storage: Keep the wairakau refrigerated. It should be consumed within a week.
Tips for Both Kits:
Labeling: Clearly label your jars with the contents and the date of preparation.
Dosage: Start with small doses, such as half a cup once or twice a day, and observe how your body reacts.
Consultation: If you have any health conditions or are taking medication, consult with a healthcare professional before using these herbal tonics.
By following these steps, you can create a thoughtful and effective DIY wairakau kit featuring either kumarahou or kawakawa.
Our products are made to order, please allow up to 10 days for delivery.
